Meal Ideas for a Desperate Mom

Single Momma of 4 kids needing some advice. I took my kids out of an abusive situation just 3 weeks ago. We are now settled but have no money for food; the food bank provides every 8 weeks and we have 5 weeks left. In the meantime I have eggs, flour, sugar and rice. What are some meals we can make with those ingredients? Please help a momma out!!