How often should I pump?

Every when do you pump if you’re exclusively pumping? I had my baby 5 days ago.


Help a mama out and respond anonymously on our forum. How often should I pump?

Pump every 2 hours around the clock as if you are nursing around the clock. You can power pump as well.


If you’re exclusively pumping every 2-3 hours.

Just like feeding, 2-3 hours apart

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Every 2 to 3 hours for about 15 mins a side or 15 min total if at the same time

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As said 2-3 hours more milk will come in you will know when you need to!

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Every 2 - 3 hours as baby would usually be hungry. It’s important to pump in the middle of the night as well. Breast milk is a lot about supply and demand!

Every 2-3 hrs. But still feed baby on demand.
There is a woman on Instagram

First 3 months every 2-3 hours then once supply is established you can drop pumps as needed.
I’ve exclusively pumped 12 months each for my first 2 babies. Will do another 12 for baby 3.

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You should reach out to an LC and get a 1-on-1 appointment, they can help better with establishing a good schedule for YOU and provide good info regarding pace feeding and all that good stuff. :slight_smile:

I did every 2 hours, for half an hour. I was producing about 35 - 40 oz a day. More than what baby was eating but it gave me some extra to freeze :relaxed: