How do you help your child through tantrums?

Just curious what other parents do as techniques to help their child get over whatever they may be having a fit about…

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Depends on the tantrum and time of day. Food related tantrums are not tolerated. (Try two bites of everything, eat decent portions, limit snacks)
Rest is mandatory ( not necessarily a nap but definitely down time)
Sometimes they just eed you to be stationary on their level.

Sometimes just walking away helps

I ignore the tantrums or they go to a corner. I will not allow my children to rule the roost.